MSW, RSW
"IT IS NEVER THE SIZE OF THE STEP A PERSON TAKES THAT COUNTS, BUT ITS DIRECTION"
WHITE & EPSTON
ABOUT ME
I provide evidence based counselling to individuals who have experienced trauma, mental health concerns, or relationship issues. I have worked with many first responders (police officers, firefighters, paramedics, 911 dispatchers, nurses etc.) dealing with PTSD, depression, anxiety, or other comorbid concerns.
I also enjoy supporting individuals dealing with mental health concerns such as postpartum depression, perinatal anxiety or mom rage during the pre and postpartum period of life.
I believe that therapy should be a collaborative, nonjudgmental, and empowering process where we work together to enhance your skill set to cope with whatever challenges you are going through.
EXPERIENCE
I have experience providing group and individual therapy at the Post-Traumatic Stress Response Unit of the Homewood Health Centre, Community Health Centres, and currently provide services in Burlington.
EDUCATION
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University of Toronto, Master of Social Work
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University of Guelph, Certificate in Couple & Family Therapy Studies
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OCSWSSW Number: 827397
SPECIALTIES
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Cognitive Processing Therapy (CPT) for individuals who have experienced trauma
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Cognitive Behavioural Therapy (CBT) for Mood and Anxiety Disorders
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Dialectical Behavioural Therapy (DBT)
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Gottman Method Therapy for Relationships
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Perinatal Mental Health Training for Pre and Postpartum Individuals
CONTACT ME
Please contact me to schedule an appointment. We can discuss your concerns and goals and I can answer any questions you have about my expertise or the therapy experience.
PHONE
905-730-9819
ADDRESS
3- 4300 Upper Middle Road
Burlington, Ontario
L7M 4P6
*As of April 1, 2023, my office is moving to Unit 213- 3485 Rebecca St.,
Oakville, Ontario
L6L 6X9